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How to Eat, Move, and Be Healthy

Paul Chek's best selling book
"How to Eat, Move, and Be Healthy"
$25 Plus Shipping and Handling

Available on-line and at our location

Price: $25.00

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The Book of Floating: Exploring the Private Sea

This is the quintessential book on floating and the uses of the floatation tank. Hutchison has done extensive research, and he summarises the information on floating as an aid to health and relaxation, as used for visualisation in various professions including law, the arts, and professional sports, as used to break addictions, and so on. A new chapter for this edition tells the author's own story of a miraculous recovery from complete paralysis through his own application of the principles of floating, meditation, and concentration of will.

Price: $16.74

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J Fit 36-Inch High-Density Foam Roller

Hi Density Foam Rollers are extra firm and will last much longer then White single construction foam rollers. This foam roller is 36" in length and 6" in diameter. It can be used to enhance balance, body awareness, muscle re-education, flexibility, myofacial release and dynamic strength. Dense foam construction of rolls provides firm support for all body types. Foam rollers are an essential tool for Pilates core abdominal, back stabilization and strengthening. Foam rollers are used as a balance training tool to improve balance for sports and everyday exercises. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads.

Price: $27.99

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Foam Roller 6″ x 36″

by Bean Products

Price: $9.99

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Duraball Pro 55 CM

Ideal for strength training and standing on because it stays round and firm. Burst rated to 1100lbs. Burst Resistant balls are strongly recommended in all environments as staples or other sharp items may unexpectedly pierce your ball. If you plan on lifting weights or standing on a ball, we recommend the 1100lb burst rated DuraBall Pro.

Price: $69.95

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Fitter Duraball Pro 65 CM

Ideal for strength training and standing on because it stays round and firm. Burst rated to 1100lbs. Burst Resistant balls are strongly recommended in all environments as staples or other sharp items may unexpectedly pierce your ball. If you plan on lifting weights or standing on a ball, we recommend the 1100lb burst rated DuraBall Pro.

Price: $76.39

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Fitter Duraball Pro 75 CM Blue or Silver

Ideal for strength training and standing on because it stays round and firm. Burst rated to 1100lbs. Burst Resistant balls are strongly recommended in all environments as staples or other sharp items may unexpectedly pierce your ball. If you plan on lifting weights or standing on a ball, we recommend the 1100lb burst rated DuraBall Pro.

Price: $86.95

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Stretch-Out Strap with New Instructional booklet

The patented STRETCH OUT® Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. Strap comes with the STRETCH OUT Strap Guide, which features over 30 stretches emphasizing contract-relax techniques. REVISED EDITION Instructional Guide: New color photos Over 30 stretches featuring contract-relax techniques Anatomical illustrations for quick reference Softcover, 40 page booklet

Price: $12.23

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Stabilizer Pressure Biofeedback Unit by Chattanooga Group

A simple device to provide feedback to ensure quality, and precision in exercise performance and testing. Monitors position of the low back and provides feedback when the abdominal muscles are not actively or effectively protecting the spine. The product referenced on this detail page is sold be Each.

Price: $67.00

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Nutiva Organic Extra Virgin Coconut Oil, 54-Ounce Containers (Pack of 2)

Nutiva's cold-pressed, Organic extra-virgin coconut oil has light taste, pleasant aroma, and pure white color. Please note that any tiny brown specks found at the bottom of Nutiva's Coconut Oil are from the coconut fiber and are indigenous to extra-virgin coconut oil. It is deliciously healthy cooking oil. Better than butter and are USDA Organic. Unrefined with no trans fats, rich in lauric acid.

Price: $54.71

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Our Affiliates

US Wellness Meats

Grassland Beef

Today, the company is a thriving family-owned business still run by its founding families. Their grass-fed beef is recognized for its exceptional taste, quality and health benefits by chefs, health experts, professional athletes, and many others. In addition, U.S. Wellness Meats has joined with like-minded small family farms across the country to expand its offerings to include grass-fed lamb, bison, and goat, as well as grass-fed butter and cheese, free-range poultry, honey, organic nuts, and other wellness products.